How to Decline an Internship Offer Politely (Email Template)

By
Jack Calder
May 16, 2024
October 6, 2026
PR and Social Media Manager
Categories:
Internship Tips

Quick answer: To decline an internship offer politely, reply quickly, ideally within a day or two of deciding. Email the person who made the offer. Thank them, say clearly that you are declining, give a short reason if you want to, and offer to stay in touch. Keep it to a few sentences. Don't ghost them, and don't criticize the company.

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How to decline an internship offer in 6 steps

  1. Be sure first. Once you say no, the offer usually goes to the next candidate. If you are waiting on another offer, ask that company for an update before you turn this one down.
  2. Reply soon. As soon as you know, tell them. The company may have other candidates waiting, and a fast answer is the most respectful thing you can do.
  3. Reply to the right person. Answer the person who sent the offer, usually the recruiter or your future supervisor. If you dealt with both, write to the one who made the offer and copy the other.
  4. Thank them. They spent time reading your application and interviewing you. Say so.
  5. Say no clearly. Use a plain sentence such as "I have decided to decline the offer." Vague replies cause confusion and more emails.
  6. Leave the door open. If you liked the company, say you would be glad to stay in touch. Connecting on LinkedIn afterwards is a simple way to do this.

Email template to decline an internship offer

Copy this and fill in the brackets. Keep the reason short or leave it out.

Person typing an email on a laptop while holding a phone

Subject: Internship offer, [Your Name]

Dear [Name],

Thank you for offering me the [role] internship at [Company]. I enjoyed meeting the team and learning about your work.

After careful thought, I have decided to decline the offer. [I have accepted another internship that is a closer fit with my studies.]

I'm grateful for your time during the process, and I hope our paths cross again. I'd be glad to stay in touch.

Best regards,

[Your Name]

Short ways to say no politely

Pick the line that matches your situation and drop it into the template.

  • You took another offer: "I have accepted another internship that fits my course more closely."
  • Timing doesn't work: "The dates no longer work with my university schedule."
  • Personal reasons: "Because of personal circumstances, I'm no longer able to take up the internship."
  • Wrong fit: "After thinking it over, I've decided to focus on a different field for now."
  • No reason at all: "After careful consideration, I have decided not to accept the offer." This is fine. You don't owe a detailed explanation.

What not to do

  • Don't ghost. Silence is the one response companies remember badly. It can also follow you, because people move between companies and talk to each other.
  • Don't over-explain. One sentence of reason is enough. Long apologies make the email awkward to read.
  • Don't criticize. Even if the pay, the role or the interview disappointed you, keep it neutral.
  • Don't use it to bargain unless you mean it. If you would accept with a change, such as different dates, ask for that change. Don't decline as a tactic.
  • Don't send it by text or social media. Email is the standard. A phone call is fine too, followed by a short email so there is a written record.

How to decline an internship offer after accepting it

This is harder, but it happens. Plans change. Handle it quickly and honestly.

  1. Check what you signed. Read your offer letter or agreement for any notice period or conditions.
  2. Tell them as early as possible. The sooner they know, the more time they have to find someone else.
  3. Call or email the person who hired you. A call shows respect. Follow it up in writing.
  4. Apologize once, briefly. Acknowledge that it causes them trouble. Then give your reason in one sentence.

Example: "I'm sorry to write this after accepting your offer. Because of a change in my university schedule, I'm no longer able to start the internship in June. I know this causes extra work for your team, and I apologize. Thank you for your understanding."

Declining an internship abroad

If you applied for an internship in another country, a few extra things apply.

  • Time zones: send your email during the company's working hours if you can, and don't expect a same-day reply.
  • Tone: in many Asian workplaces, a polite and formal tone matters even more than usual. Use the person's surname and title unless they've asked you to use their first name.
  • Visas and housing: if a visa application or housing booking has already started, say so, so they can cancel anything they arranged for you.
  • If you used a placement program: talk to your coordinator before you contact the host company. With AIP, for example, we arrange the interview with the host company, so we can tell you the best way to handle it and what your program terms say. See how the AIP process works.

The best way to avoid declining at all is to apply only for internships you really want. Think about your field, dates and budget before you apply, and you'll rarely end up with an offer you have to turn down.

FAQs

Is it rude to decline an internship offer?

No. Companies expect some candidates to say no. What matters is how you do it: reply quickly, say thank you and be clear.

Do I have to give a reason?

No. A short reason is polite, but "After careful consideration, I have decided not to accept the offer" is enough on its own.

Should I decline by email or phone?

Email is the standard and gives both sides a written record. If you have a close relationship with the hiring manager, or you're backing out after accepting, call first and then send an email.

Can I decline and apply to the same company later?

Yes, if you declined politely. Many companies are happy to hear from candidates who handled the first offer well.

How long can I take to decide?

Follow the deadline in the offer. If you need more time, ask for it politely and give a date. Most companies will give you a few extra days if you ask early.

Got the offer and want to say yes instead? Read how to accept an internship offer.

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Written by
Jack CalderJack Calder
PR and Social Media Manager
Jack Calder writes for Asia Internship Program (AIP) from Bangkok. He has worked across admin, placements and marketing at AIP, and has helped students land internships with host companies across Asia, Europe and Africa. Having lived in Scotland, Australia and Thailand, he knows what it takes to settle into a new country and what students worry about before they go. On this blog he writes about choosing the right internship, building a resume and cover letter, preparing for interviews, standing out to employers and turning time abroad into a real career step. Most of his posts are practical guides that apply wherever you intern, and he also writes about working in Spain, so the advice suits students planning an internship in any destination. You can trust his advice because it comes from first-hand work with students and host companies at AIP, helping real applicants through the placement process, step by step.